This may be first thing in the morning following a celebratory night or during the ‘graveyard slot’ after lunch when bellies are full and minds are elsewhere!  Short, funky and incredibly effective, Beat The Team is the answer to any potential lull in your conference programme.

This off-the-wall, musical pick-me-up is guaranteed to liven up the most challenging audience and will inject life and vigour into your meeting.  A hilarious, tongue-in-cheek rhythmic exercise, Body Rap is music – but not as you know it!